allow nature to nurture
Yoni steaming, or vaginal steaming (also known as v-steam, pelvic steam, womb steam) offers us the chance to reconnect with our sacral chakra, our divine feminine energy centre. All the while providing incredible health benefits.
"Yoni" is the Sanskrit word meaning womb, other interpretations being "origin, abode, source".
A yoni steam is a when a woman sits or squats over a blend of steeped herbs. The steam envelopes the entire vulvar area and carries the medicinal herbal properties to the cervix. It is an incredibly powerful yet gentle holistic health practice that women all over the globe have been using for centuries.
It is ancient, matriarchal medicine we are collectively tapping back into.
In addition to the calm, meditative and energetically healing nature of sitting for a steam the physical benefits are many:
Infection relief and prevention
(BV, Yeast, UTI)
Inconsistent menstrual cycle
Heavy flow/ scant flow
Pre and Post Menopause
*Interested in BLOG posts related to the benefits of vaginal steaming? Click below !
IS STEAMING FOR EVERYONE?
the simple answer is no
There are a handful of situations where steaming would not be appropriate. That is why working with a certified facilitator or peristeam hydrotherapist is important, not only for safety but for ongoing support and ease!
NO (!!) steaming if :
Infection with burning itch
Trying to conceive, and are post ovulatory
Prone to spontaneous, heavy bleeding between periods
I'm Sarah and I am a Reiki Practitioner, and Vaginal Steam Facilitator. I found Yoni Steaming after the birth of my son, and used it to heal postpartum. At the time I truly had no idea what I was doing, I haphazardly steamed myself and through trial and error (mostly error) I still benefitted from the herbal and steam healing properties. I was hooked! I got certified as a facilitator through Steamy Chick and the rest is history. I offer vaginal steaming and reiki from my home studio and enjoy the combination that the two healing modalities offer, both physical and energetic. If you're interested, book online, via email or DM me on Instagram.
Can't wait to meet you!